---
title: "Trading Journal for Day Traders: What to Log Each Session"
description: "How day traders should journal: session tags, screenshots, emotion notes, and a same-day review habit that survives high trade volume."
canonical: https://www.tradelogger.dev/blog/trading-journal-for-day-traders
date: 2026-07-16
---

# Trading Journal for Day Traders: What to Log Each Session

Day traders need journals designed for speed: session tags, screenshots, emotion notes, and same-day logging that survives high trade volume.

## Must capture

- Session (London / NY / open drive)
- Setup tag and direction
- Risk in R
- Emotion before and after
- Chart screenshot

Review by session and setup weekly — not every ticket forever.

Weekly review: https://www.tradelogger.dev/blog/how-to-review-trading-journal-weekly
Full guide: https://www.tradelogger.dev/blog/trading-journal-for-day-traders
Start free: https://www.tradelogger.dev/signup